WELCOME TO YOGA INSPIRED

Whether you’re looking to strengthen and tone, increase flexibility, gain peace and mindfulness, or for restoration, Yoga Inspired has classes designed for you and your journey.

 

 

Studio - Yoga Inspired Raleigh

MAT CLASSES

$99/MONTH (Recurring payment) or $129/MONTH

Unlimited Yoga (Mat) Classes

AERIAL YOGA!

We offer Aerial Yoga Classes for all levels.

Host your own Aerial Party! Birthday, girls night out, team outing…

Intro Special – 2 Aerial Classes For $56

Aerial Yoga Studio - Yoga Inspired Raleigh
Studio - Yoga Inspired Raleigh

NEW STUDENT SPECIAL

New to our studio? We invite you to try our classes and get an idea of what we offer. An excellent way for you to jump into your Yoga practice.

Three Mat Classes for $30

 

*Aerial not included

EVENTS

Restore and Cello

Sunday, October 6
6:00-7:30pm

Join Lauren Demberg and Jean Gay for a 90-minute restorative yoga class accompanied by live cello, designed to create a deeply healing, relaxing, and rejuvenating experience through the powerful energy of sound. The main focus of Restorative Yoga is to enable deep physical, mental, and emotional relaxation.  This soft practice will help you recharge and relieve stress.

Gentle Aerial Yoga

Saturday, September 28th
11:30am-12:30pm

La Rue is treating the community to a slower paced, more gentle aerial practice. If you’ve ever been curious about the silks you see hanging in the studio, this is your chance to come in and explore how aerial yoga can deepen your practice.

***Events are non-refundable***

Curvy Inspired Yoga

Friday, October 11th
6:00-7:00pm

This class is designed to create community and healing for fat folks! If you self identify as fat, plus sized, or are challenged by anti-weight bias/fatphobia, this class is for you! Lauren will lead you in 30 minutes of slow vinyasa flow, followed by 30 minutes of restorative yoga. We’ll utilize props and try different variations for traditional poses, allowing adjustments to make them accessible for all bodies. This class is suitable for beginners and seasoned yogis alike. 

***Events are non-refundable.***

Yoga Series: Harnessing Energy Through The Elements: A 3-Part Journey To Stability, Flow, And Power - Spaces Still Available for Oct and Nov!

Sundays – September 22nd, October 20th, November 10th
12:00-2:30pm
Discover the transformative power of yoga in this unique 3-part series focusing on the elements of the lower chakras. This series will guide you through practices to connect with the elements of Earth, Water, and Fire to help you manage your energy through asana, pranayama, deep rest, and guided self-exploration.
***Events are non-refundable.

EVERY MONTH

Full Moon Circle with Melissa

Next Full Moon: Sunday, September 15th from 6-8pm

All are welcome to hold space, release, move, cleanse, ground and heal under the full moon.

Full moons are a time where emotions, tides and events can reach their peak or become illuminated. We offer reflection & release at this time so we can begin fresh for next month’s cycle!

Melissa Carroll Walton will lead the circle with reflections, meditation, yoga, energy healing, journaling and sound healing!

Oracle readings for inspiration or clarity will be featured as well. Join in ceremony, join in community, release and let go while the moon in bright.

Book Your Class Below

Yoga Inspired is now using GLOFOX as our booking platform. Be sure to download glofox from your app store to book your classes with us.

 

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