Vinyasa Flow
Vinyasa flow links movement to breath. You flow from pose to pose in a mindful sequence that builds internal heat, while building strength, balance and stamina.
Yoga Studio · North Raleigh
Come as you are.
Find your community.
Yoga Inspired is more than a yoga studio, it's a neighborhood gathering place built by people who believe in community. Every class is taught with personal attention and genuine connection. No pressure to perform. No pressure to compete. Just breath, movement and community.
New here? New students get 3 classes for $45.
No Commitment. No Pressure.
See details →
Our mission
Changing lives through movement, breath and community.
At Yoga Inspired, we are dedicated to transforming lives by fostering a supportive and inclusive environment where movement, breath and community converge.
Our mission is to provide individuals of all ages, backgrounds and ability levels with a safe space to discover their inner light and cultivate mindfulness through the practice of yoga.
We believe in the power of connection – with ourselves and with others – in creating a sanctuary for healing, growth and shared experience, one breath at a time.
Community FocusedAll Levels Welcome
New to Yoga Inspired
Your first visit, made easy
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Book Online or with the App
Book through our website or download the Glofox app for a more streamlined experience. Create your account, set-up payment, and reserve any class in a few taps.
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Arrive early
Come 10 minutes before class so we can welcome you, show you around and get you settled.
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Bring the basics
A mat, water bottle, and maybe a small towel.
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Enjoy your practice
No pressure, no comparison, just breath and movement.
Find your practice
Our Offerings
We offer a variety of styles to suit your practice, or just your mood that day.
Slow Flow
Slow Flow is Vinyasa but at a slower pace. Throughout a Slow Flow class, you focus on your breath while mindfully exploring a flowing yoga sequence.
Gentle Yoga
Gentle Yoga turns down the intensity, not the intention. You move through a variety of yoga poses, mindfully holding each pose for several rounds of breath.
Yin Yoga
Yin yoga works on the body’s deeper layers: the connective tissue, fascia, ligaments, and joints, through long holds in mostly floor-based poses.
Restorative Yoga
Restorative uses props, including bolsters, blankets, blocks, and straps, to fully support the body in passive poses held for extended periods of time to help enable complete relaxation.
Adaptive Yoga
In our Adaptive Yoga classes, you will explore mobility, balance and breath through a variety of chair-based, or chair-assisted, yoga poses.
A glimpse of the week
On the schedule
Memberships & packages
Begin your practice
Ask about discounts for teachers & active military (with ID) next time you’re in the studio.
Inside the studio
Room to move
From our community
“Fantastic studio and instructors. Exactly what this inflexible guy needs!”
“Wonderful yoga studio with kind, knowledgeable teachers. I have taken vinyasa flow, slow yoga (slow but not easy!), and restorative.”
“So grateful to have found this little gem. Highly recommend to anyone looking for a thoughtful, heart-centered place to practice.”
Come move with us.
Book through our website or download the Glofox app for a more streamlined booking experience. Create your account, set-up payment, and reserve any class in a few taps.
