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About Our Classes

L1 flow

Perfect for getting acquainted with yoga and how it all works.  We'll emphasize on proper alignment in traditional poses which you can take to expand in L2.

L2 flow

Looking to explore a little? L2 offers more of a challenge, building skill and awareness around some advanced poses.  Signature flows will help detoxify and relinquish stress.

All levels Flow

A great in-between of L1 and L2.  Excellent way to explore a little more with sequences and poses.  Challenging poses will be offered, take what you need.