Caren (sair-en) is a 200hr YTT instructor, movement artist, movement + energy (reiki) leader, and content creator. She is passionate about breath, energy work, movement, and connection to self – and loves to share the movement of energy with others. She does this through her yoga, dance, and movement events + workshops. She specifically loves to work with women – in connecting them to their expression and sensuality. She also brings her love for connection to the corporate space, where she leads body awareness and breathwork workshops across the US. When Caren isn’t moving her body, you’ll find her cooking, traveling, or being creative!