Yoga can be life changing. I started practicing yoga once my third daughter started school, and I was immediately in love. I realized that the practice of yoga makes me shine brighter in all areas of my life. I completed my teacher training at Wilmington Yoga Center and have been teaching adults and kids yoga for over 10 years. My favorite class to teach is a fun vinyasa flow that I hope inspires personal empowerment and guides students to grow in their practice.